Therefore hold nothing dear, for separation from the dear is painful. There are no bonds for those who have nothing beloved or unloved.
Therefore, hold nothing dear, for separation from the dear is painful. There are no bonds for those who have nothing beloved or unloved.

Deep Commentary

Building upon the previous verse, the Buddha emphasizes that the root of emotional suffering lies in attachment. By viewing 'dear' and 'undear' through the lens of craving, we create a cycle of loss and aversion. This verse teaches the path of liberation: to cultivate a mind free from the binding categories of 'loved' and 'unloved.' When one no longer clings to people or outcomes with emotional possessiveness, the heart remains stable regardless of external changes or separations. This state of non-attachment does not mean coldness, but rather a profound equanimity that allows one to live in the world without being enslaved by the emotional volatility of human relationships.

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